Weight Loss Plan

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The origins of ancient Chinese medicine lie in the belief system that our human body has the capacity to heal itself. Since ages, the borders of Chinese medicine practices have been expanded to achieve one of our most persistent health objectives of losing weight.

Chinese medicine usually perceives obesity as dampness of the body. This dampness is in relation to the body’s incapacity to transform and transport fluids properly, and is caused by the failure to burn off or eliminate the body’s moisture. Since this primarily affects the lower and middle parts of the body, the resultant effect is gaining weight in such areas.

Traditional Chinese medicine usually uses foods and herbs that can drain the dampness from the body. Usually many herbs are collectively used in a synergistic way to aid this weight loss process. Diagnosis by a Chinese medicine practitioner such as a licensed acupuncturist includes tongue diagnosis, health history, and pulse reading.

The basic individualized method of treatment is to balance the patient’s personal pattern of disharmony. This kind of approach is both effective and safe, since it deals with the personal metabolic reasons of the individual for being overweight.

Such a treatment ensures customization according to the patient’s body system and requirements using specific modifications in Chinese herbs, lifestyle, and diet plan.

However, to make this weight loss program an even more guaranteed success, the treatment regime is supplemented with an effective acupuncture program. Adding acupuncture to the weight loss program ensures reaching the traditional Chinese medicine goal of treating the unique, energetic disharmony of the person, instead of simply dealing with symptoms.

With a prime focus on food and nutrition, the Chinese medicine treatment for weight loss incorporates several practices such as nutrition therapy, acupuncture, herbology, dietary therapy, and several others.

Among these, the practice of acupuncture has achieved new attention for aiding in weight loss while still offering its formerly intended natural wellbeing benefits.

As the acupuncture practitioner inserts thin, sterilized needles in certain specific points of the patient’s body, the person’s body energy flows back into balance and he or she feels an extremely calm, relaxing sense of consciousness.

In Chinese medical schools, students are taught the application of this practice to treat many conditions other than weight loss, including physical disorders, addictions, and pain.

Being a supplement to a proper exercise program and nutrition, acupuncture aids in weight loss because of its capacity to reduce stress. Reduction in stress decreases the chances of binging on or overeating unhealthy foods. Moreover, acupuncture can locate specific areas of our body that are related to appetite control, hormonal issues, and metabolic rate, all of which have significant influences on our weight.

To start a healthy weight loss program, seek out a licensed acupuncturist at the TCM Directory.